Want to go deeper?

This guide gives you the words to start the conversation – but knowing what to say is only part of the picture.

If you're navigating the parenting side of separation and want to feel genuinely prepared, The Separated Mother's Toolkit gives you the practical tools to get there. It includes expert video interviews on supporting your children through divorce, a comprehensive child support navigation fact sheet, a Centrelink guide for separated mothers, a parenting tracker spreadsheet, and a co-parenting communication guide.

Everything in one place, so you can show up for your kids with more confidence – even on the days when you feel like you're running on empty.